"Before I met Mahesh Subrahmanyam I was 20 pounds overweight. I had struggled to lose weight but was never permanently successful. Sometimes I was up sometimes I was down but I never made any real progress. Then I read "Intentional Weight Management" and my life changed. Processing weight has gone to a whole new level with this program.  By reading the book and practicing several of the exercises I quickly and effortlessly processed weight off my body and got rid of it!  I now weight 125 pounds and feel much lighter and healthier.  I have maintained my radiantly healthy body & weight and am very please with this genuinely new apporach to weight management.  I love the multidimensional approach and recommend it to everyone who asks me how I manage to stay so thin!"

D.B. Cedar Rapids, IA

"For years I was overweight, very overweight. I tried to lose it but could never really get it done. I did what Mahesh calls the yo-yo thing. I read his book several months ago and began to follow the recommendations. Wow it all just started to happen from there. The weight has been processing off my body and I have gotten rid of at least 30 pounds already. The best thing is I am not struggling to do it and I am enjoying eating now. The fear of food has vanished and I am on my way to my ideal weight."

C.N. Boston, MA

"Over the years I have been fairly successful reducing my weight. I had removed about 60 pounds of unwanted fat. At the same time I could never really get the last 15 pounds off my body. I tried various strategies but none of them were successful. I would go down a few pounds but I had to struggle to do that. Then they would come right back.

Then I read “Intentional Weight Management” and after 30 days I had achieved my ideal weight. I did not struggle, in fact I don't believe I changed much of what I was eating really. It is what I did upstairs that Mahesh suggested that really made the difference.

If you want to process weight off your body and get rid of it then read this book and follow its recommendations. You will be pleased."

E.W. St. Louis, MO

ENDORSEMENTS

"A genuine spiritual approach to weight loss, which goes deeper to touch people on the inside so the changes can really last."

Tim Laurence, author of The Hoffman Process
http://www.hoffmaninstitute.org/